Resources

Note: None of the following resources are to be construed as professional advice or treatment, and the author does not have access to the content of any of the following links. These are simply offered as potentially helpful resources to investigate.

 

Asheville Resources

 

 

Meditation/Compassion Audio and Online Training

 

 

 

 

 

 

 

 

Support Groups

 

 

Useful Apps
Mindfulness Training

 

 

Symptom Charting

 

 

Habit Change and Efficiency

 

 

Chronic Pain Management

 

 

Worksheets and Resources

 

 

Self-help Books

 

 

Professional Resources

 

 

Psychology Blogs